| Beauty has many tools in the modern world: | | | | heat up or boil prepared tea. |
| cosmetic products, makeup, fitness, etc. (even | | | | After 3-5 min. pour your tea from one cup into |
| surgeries). However, the least expensive and the | | | | another 3 times. It helps filling tea with oxygen |
| most organic tools are the ones that come from | | | | and valuable elements are transferred into the |
| nature. And lots of them we already use every | | | | water faster. |
| day without even knowing how powerful they | | | | Don't drink your cup of tea all at once; the best is |
| can be. Here is one of beauty recipes that also | | | | to divide it into 3 stages. It is also best not to eat |
| boosts health: a cup of flavorful green tea. | | | | or drink anything for 30 min. before and after |
| For the best tea ever you will need a small tea | | | | your 'tea escape'. Tea prepared this way is very |
| pot (one full tea cup) and 3 tea spoons of green | | | | healthy and benefits your heart, stomach, liver, |
| pleasure. It is important that you don't overheat | | | | and blood-making organs. Its caffeine stimulates |
| the water: it shouldn't boil. The perfect | | | | your body, cardiovascular system; vitamin P |
| temperature is when it's about to boil and many | | | | reduces blood pressure, tannins improve digestion, |
| tiny bubbles start going up to the water surface. | | | | and amino acids renew exhausted nervous |
| Once the tea leaves and water are combined you | | | | system. The December 2007 issue of Allure |
| should not wait for more than 3-5 min. This is | | | | magazine also featured teas as a natural and |
| how long it takes for the most valuable | | | | innovative tool of skincare. The Body News |
| ingredients to be transferred into your drink | | | | section talks about the studies proving that "green |
| (vitamins, amino acids, caffeine, alkaloids, minerals, | | | | and black teas have been shown to prevent skin |
| etc.). If tea sits too long, the drink also contains | | | | cancer" and refers to tea as a skin-protection |
| harmful elements that are recognized by bitter | | | | drink. |
| tea taste and brownish film staying in your tea | | | | And finally (to make it the best tea EVER) do not |
| cup afterwards. It is also not recommended to | | | | forget to smile, relax and enjoy! |