| Beauty has many tools in the modern world: | | | | |
| cosmetic products, makeup, fitness, etc. | | | | After 3-5 min. pour your tea from one cup |
| (even surgeries). However, the least | | | | into another 3 times. It helps filling tea |
| expensive and the most organic tools are the | | | | with oxygen and valuable elements are |
| ones that come from nature. And lots of them | | | | transferred into the water faster. |
| we already use every day without even knowing | | | | |
| how powerful they can be. Here is one of | | | | Don't drink your cup of tea all at once; the |
| beauty recipes that also boosts health: a cup | | | | best is to divide it into 3 stages. It is |
| of flavorful green tea. | | | | also best not to eat or drink anything for 30 |
| | | | min. before and after your 'tea escape'. Tea |
| For the best tea ever you will need a small | | | | prepared this way is very healthy and |
| tea pot (one full tea cup) and 3 tea spoons | | | | benefits your heart, stomach, liver, and |
| of green pleasure. It is important that you | | | | blood-making organs. Its caffeine stimulates |
| don't overheat the water: it shouldn't boil. | | | | your body, cardiovascular system; vitamin P |
| The perfect temperature is when it's about to | | | | reduces blood pressure, tannins improve |
| boil and many tiny bubbles start going up to | | | | digestion, and amino acids renew exhausted |
| the water surface. Once the tea leaves and | | | | nervous system. The December 2007 issue of |
| water are combined you should not wait for | | | | Allure magazine also featured teas as a |
| more than 3-5 min. This is how long it takes | | | | natural and innovative tool of skincare. The |
| for the most valuable ingredients to be | | | | Body News section talks about the studies |
| transferred into your drink (vitamins, amino | | | | proving that "green and black teas have been |
| acids, caffeine, alkaloids, minerals, etc.). | | | | shown to prevent skin cancer" and refers to |
| If tea sits too long, the drink also contains | | | | tea as a skin-protection drink. |
| harmful elements that are recognized by | | | | |
| bitter tea taste and brownish film staying in | | | | And finally (to make it the best tea EVER) do |
| your tea cup afterwards. It is also not | | | | not forget to smile, relax and enjoy! |
| recommended to heat up or boil prepared tea. | | | | |