Discover 3 Creative Visualization Techniques That Really Work

I know these techniques work because I, or thestreaming-creative visualization hybrid" technique is
people I know, have had direct experiences ofdiscussed below.
results coming out of putting these creativeThe most powerful creative visualization technique
visualization techniques into practice.ever.
"Treasure Map"I call it the T3000 technique, which stands for
The treasure map technique simply involves you"theta total transformation" technique.
creating a tangible picture of what you want.There are variations of my self-devised method
You can either draw it, if you're good at drawing,that go by other names, among others, "electric
or you can cut out pictures from magazines,manifesting".
newspapers, photos and create a collage of whatHere is how it goes -
it is you want to manifest.1. Select what you want. Pick only one goal at a
Make it as vivid, colourful and realistic as possible.time. Write it down. Start with something
Place it somewhere you can see it and meditaterelatively easy for you to accomplish or obtain. A
on it every day.good example is the one that I used this with -
I've personally experienced tremendous successexam results. It must be something that you
with this technique.have to and can work for, as well as something
My first experience with it was during my 'O' levelthat is also partly dependent on chance. Be as
exams, this really big exam in Singapore, where Ispecific as possible. All the conventional rules of
come from. From my semi-photographic memorygoal setting and/or creative visualization apply
of an 'O' level results slip (which I had gotten fromhere.
a glance of my friend's the previous year), I drew2. Imagine an ideal situation in which you're
an almost exact replica of it, only with my nameattaining the goal that you've stated. Can you
and the results I wanted on it.imagine a tangible experience of yourself getting
To cut a long story short, it was almost uncannywhat you desire? If it is something abstract, like a
when I compared the actual results I got with the15% increase in your IQ, try to make it tangible,
"treasure map" drawing I made a while ago:by imagining an IQ test score, and imagining
Expected results:situations where your heightened IQ is proven,
English: 'A-2'such as being able to answer teacher's questions
Malay: 'A-2'or finding quick answers to puzzles, etc. Again, the
E-Mathematics: 'A-2'conventional rules of creative visualization (use all
Science (Physics/Chemistry): 'B-3'5 senses, make it as detailed and realistic as
Geography: 'B-4'possible) apply.
Biology: 'B-4'3. Instead of just having a "virtual reality"
Principles of Accounts: 'F-9' (I can't help it, I reallyexperience inside your mind, describe out loud
hated this subject!)your inner perceptions. What do you see, hear,
The results I got:smell, touch or taste? Describe them. In as much
English: 'A-1'detail as possible. At first, it may seem awkward,
Malay: 'A-1'and you may not be able to find words to
E-Mathematics: 'A-2'describe what you're perceiving inside, but a little
Science (Physics/Chemistry): 'B-3'fabrication will help. As it is with any other skill, this
Geography: 'B-4'image streaming and creative visualization hybrid
Biology: 'D-7'technique will improve with practice.
Principles of Accounts: 'D-8'4. You must also describe your perceptions out
The lower the number, the better the results.loud to an external listening device; it can be a
Even though I failed 2 subjects (no regrets, Ifriend, a tape recorder, or the microphone of
accept full responsibility for my actions), myyour computer (with audio recording software
overall score is good enough for me to land theready or perhaps, a speech to text dictation
diploma course I wanted in a polytechnic. I amsoftware).
living and breathing proof of that success rightHere's how I did it for my 'O' level exam results -
now!I described, partly from memory, all that I see,
Of course, my results are influenced by otherhear, smell or touch from the train station to the
factors (including how smart I studied, my moodschool hall where I collect my results slip. I
when I was taking the examinations, distractiondescribed the locations I passed through, the
while I was doing my visualization work for this,smells, the sounds of passers-by, cars, the people
the effectiveness of my prayers), but a 3 out ofI may encounter, the environment, and finally,
7 success rate, or if you want to consider thosewhen I imagine myself extending my hand to
that exceed expectation, a 6 out of 7 successreceive the 'O' level results slip from my teacher
rate is simply amazing!(whom I described also), I described out loud, and
I also practised this "treasure map" technique forrepeated, affirmed, a few times, the specific
my results with the "image streaming-creativegrades that I wanted.
visualization hybrid" technique which I shall describeTo help you warm up with this powerful creative
below.visualization technique, here's one good exercise
"Image streaming-creative visualization hybrid"you can do -
As I had said it above, I used this image1. Take any object, picture, scene or just about
streaming and creative visualization hybridanything that has a considerate amount of detail.
technique to along with the treasure map2. Observe it, whatever it is you chose, for 5 - 10
technique to help me manifest the results Iminutes. Really absorb the stimuli through all your
wanted. And it did.5 senses. Details. Details. It's all about the details.
How this technique works is that it employs moreNotice the colours, the shapes, sizes, any
of your brainpower into your visualization work.patterns, how the different elements connect,
You see, when you create a mental image, you'recontrast or complement with each other.
using one part of your brain, that is the back part3. Look away from that scene for 1 minute. Then
of your brain that deals with visual stimuli andgo back to look at it. Now press record on your
images (the 'occipital lobe').tape recorder or get your listening friend again
As you combine your mental images with mentaland, with eyes still open, describe the scene out
impressions of sound, smell, touch and even taste,loud.
you're creating neural connections with the4. Close your eyes. Describe the scene again
different regions of your brain that deal withfrom memory. Don't worry if you can't seem to
these stimuli. The more you practise, the strongerremember everything.
these connections become, the more vivid andYou'll find that this exercise improves several
real your visualization is, and the more effectivethings at once -i. Your visual memory. I don't
you get at it.know if you'll eventually develop a photographic
But what if you add another dimension to it? Onememory after consistent practice; I haven't tried
very crucial element of image streaming (theit to that extent before.ii. Your memory in
brainchild of Dr Win Wenger of 'The Einsteingeneral.iii. Your linguistic and descriptive skills.iv.
Factor') is to describe out loud to an externalYour visualization ability.
listener, whether it is your listening friend or aIn truth, this is only a glimpse of my actual T3000
tape recorder. You must describe your mentaltechnique.
impressions and images out loud to qualify whatT3000 is a system that involves you in a holistic
you do as image streaming.way. It is not just a creative visualization
When you describe it out loud, you connect withtechnique, it is a goal setting and goal getting
the language regions of your brain, as well as thetechnique as well.
memory part of your brain, and theIt will cover everything from initial
"sentence-construction" part of your brain, andconceptualization of your goal to the inciting
many more. This brief explanation of mine is too"trigger" event (just like in the movies) that then
simplistic to capture the very complex processleads you to the course of action that you should
actually involved.take to the actual attainment of your goal and
The methodology of this "Imageany post-goal matters after that.