| If you are sitting down at a desk all day, you | | | | and back pains from sitting all day, as well as the |
| need to make sure that your work station | | | | toll it can take on your eyes. You need to |
| whether at your company or your own home | | | | consider you sitting positioning and distances from |
| office is ergonomically correct. Sure that sounds | | | | your elbows to your key board and the elevation |
| funny, but it is not so funny when your hands and | | | | of your eyes as well. Any truck driver can tell |
| elbows are numb and you feel like you have | | | | you the toll it takes on your body sitting all day. |
| arthritis and cannot seem to move them without | | | | So make it as comfortable and ergonomically |
| pain or complete control. | | | | correct as possible. |
| Writers often talk about two main stumbling | | | | The EPA website at has a whole section for |
| blocks in their writing; writers cramps and writer's | | | | many different occupations to help you with your |
| block. One is ergonomically correctable and the | | | | ergonomics whether you are a computer person, |
| other is a mental condition. They both occur most | | | | accountant, writer or planner you need to have |
| often from fatigue. What can one do who is | | | | an ergonomic strategy. |
| sitting down writing all day? Try some voice | | | | I certainly hope this article is of interest and that |
| activated software and work along with it. You | | | | is has propelled thought. The goal is simple; to help |
| might find you can even work faster and more | | | | you in your quest to be the best in 2007. I thank |
| efficiently in fact. | | | | you for reading my many articles on diverse |
| Planners and accountants often complain of neck | | | | subjects, which interest you. |